Today has just been strange and I’m not sure why.  Nothing out of the ordinary really happened.  I poured myself my normal cup of coffee but didn’t really drink much.  I had to go to the bank for my mother then a trip to Dollar Tree for some cruise goodies, a stop at Aldi looking for something but didn’t find, then I went to Starbucks for a Venti Vanilla Bean Frappuccino with a double shot.  I know.  It’s not allowed on the Keto diet but I have to make some modifications since I have allergies to artificial sweeteners and the so-call natural ones make me itch.  And besides, it fills me up!!!!

Breakfast ended up being brunch and was a simple bacon and eggs with some salsa on top.  I had a very hard time eating all of it.  As the day went on, I never became hungry. But I have little energy which makes the work day so much fun… NOT.

When I made dinner, I wasn’t hungry but I still tried to eat a little.  I regret it now because I’m starting to feel real bloated.  With my GI issues, this is not uncommon, but it just feels different this time and I do not know why.

I do believe tomorrow will be a very low-key kind of day for me.  I need to really evaluate my diet modifications and see how I can best proceed.