Today was Donut day. But only because I needed to bribe my son to mow the lawn. Actually, I didn’t have to bribe him, but donuts make him happy and it was the least I could do considering the heat and humidity we are currently having.
I started my morning with my normal coffee. Then added 2 cake donuts to the mix. One with strawberry icing and one with chocolate icing. If I’m going to be bad, I’m going to make sure I do it right!!!
Of course, I had to have my sweet ice tea.
Late lunch consisted for a salad with the remainder of the Tuna I made plus some avocado, cheddar cheese, tomato, and topped with thousand island dressing.
My late evening snack was 8 unsalted top crackers with butter.
Today there was an increase in the number of exercises I am doing daily. I have gone from 25 to 30. So…
30 crunches
30 squats
30 side lunges
30 arm circles
I’m not having the issues with extreme stomach cramps like I did when I attempted 6 30-day challenges so I’m taking this as a good sign!
our life reality 