One More Time #5: Daily Food and Fitness

As usual, I started my day with my normal coffee (with sugar and creamer).  Nothing new there.  What is new is that I actually made my breakfast.  Today I had 2 scrambled eggs with Chorizo, onions, bell peppers, tomatoes, topped with Mexican blend shredded cheese and salsa.  Unfortunately, I was not able to eat it all.  But it was good!!!

My days are note complete with out having sweet iced tea!!!

I changed up my snacks today.  No honey roasted almonds.  Instead I had 6 unsalted top crackers with tuna salad (very basic, very bland with mayo and boiled eggs).  It was a nice change to the sweetness the almonds have.

 

For dinner, I had a salad with some of the tuna from my snack, cheddar cheese, and Caesar dressing.  I added 6 Ritz crackers for crunch value.  I forgot how much I enjoy a good salad.

 

Fitness is the same as the last four days…

25 crunches

25 squats

25 side lunges

25 arm circles

This completes day #5.  On to day #6 where donuts will be consumed and there will be an increase in the fitness area!!!!

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