Today has felt like a very strange day, but I do not know why. I just feel like something is off.
I started my morning off with my normal coffee with sugar and creamer (same as yesterday. But today, I decided on making me something for breakfast. I was not real sure what I wanted but I knew I wanted toast and I knew I wanted eggs. I ended up making myself an open face sandwich and it was real good. All it contained was one piece of white bread toasted, no butter, no jelly, no nothing, two eggs fried with butter and onions, and topped with salsa. It was actually pretty good. The bad girl in me washed it down with 2% milk that I added some Hershey’s syrup to.
I had a late afternoon snack of 1 ounce of honey roasted almonds. Those things are addictive and filling!!!!
This evening, I went to heat up the remainder of the leftover citrus chicken and rice but it was gone. My son ate it. If I start to make something now, it will be even later before I can eat and risk major reflux. So my choices are, cook the remainder of the citrus chicken we didn’t cook on Sunday or I can have an Strawberry Pop-Tart. The Pop-Tart is not the type that has the frosting on it. I really do not like those. Right now, I’m just not sure at this point what I’m going to do. But I will fill you in when I post tomorrows blog.
Today’s exercises:
25 crunches
25 squate
25 side lunges
25 arm circles
My arms are not happy with me. I. Will. Power. On.
Please feel free to leave any suggestions for things I should eat or try. The only thing I cannot have is any and all artificial sweetener including the natural ones like steevia. Everything that isn’t sugar triggers migraines that knock me out for a couple of days.
our life reality 