Today has been better than yesterday. Stomach is definitely better! And today was a FANTASTIC challenge day!!!!
Abs: rest day
Squat: 50 regular squats
Arms: rest day
Butt: rest day
Thighs: rest day
Cardio: rest day.
My legs do not hate me today!!!!
As far as my meals go, of course I had my morning coffee. And I have been drinking Ginger Ale all day. It truly does help an upset stomach. Around lunch time, I had a bowl of potato soup with onions and bell peppers and some Ritz crackers.
I had an afternoon snack of unsalted top crackers with peanut butter. It wasn’t bad and it definitely met an immediate need!!!!
It is a little late, but I have not had anything to eat for a while and I am definitely hungry. I will likely have a hamburger patty with some cheese and maybe a side salad. I’m just not sure yet. Who knows what I will have, but I will definitely find something to nibble on.
I hope to have more to share tomorrow. I know there will be more exercises to add!!!
our life reality 