Today was definitely not a good day in my house. My 19-year old son became extremely ill around midnight and continued for hours!!!! What a mess. We took him to the doctor and found out he has acute gastroenteritis. Not fun at all.
But with all the chaos, my modified Keto started out as it usually does with coffee, but I had very little to eat the rest of the day. Some breakfast sausage that amounted to 2 sausage patties this afternoon. Then later I had some smoked chicken (maybe 2 ounces) and some ranch dressing for dipping. I ended the night with a few pickle chips (for lack of a better term).
I’m definitely hoping tomorrow is a much better day. I’m 100% exhausted. Absolutely nothing was accomplished.
our life reality 